Ayurveda Center News

Gift Certificates: Holiday Special

New Client Special: A Taste of Massage for Anyone: Ayurvedic Facial Service (For more information see Services page)

Ayurvedic Cooking

Winter Masala and Ghee Taught by Mary Roberson, Ph.D. Saturday, December 6, 2008, 10-12 AM (For more information see Classes page)

New Year Yoga and Ayurveda Workshop

Saturday, January 3, 2009, 9:45 AM to 3:00 PM Serene White, RYT - Svaroopa Yoga Mary Robertson, Ph.D. - Ayurveda (For more information, see Classes page )

Happy Holidays !

from the

Ayurveda Center Staff

The Ayurveda Center offers health services and educational experiences oriented toward helping to restore the bodies' natural intelligence in a holistic way. Our fully licensed or certified healthcare professionals and teachers utilize the best of both ancient and modern Western approaches to bring balance. For more about Ayurveda and Yoga, see the about Ayurveda page.

Services include the following: Ayurvedic consultations and treatments (e.g., abhyanga, swedana, shirodhara, facials); massage therapy (e.g., therapeutic/deep tissue, Swedish/relaxation, hot stone therapy, chair massage); and psychotherapy services. For more information on the services, including prices, please see the services page.

The Ayurveda Center has ongoing classes (e.g., yoga and tai chi), as well as special classes (e.g., Ayurvedic cooking and lifestyle) and workshops (e.g., New Year Yoga and Ayurveda workshop). For more information see the classes page .

Happy Holidays Everyone

I cannot believe it is here already. A few changes since my last web update: Holiday Special on massage services, Ayurvedic Cooking workshop, our 5th annual New Year Yoga and Ayurveda workshop, and a new beginning level Interdisciplinary Yoga Class with Aubrey.

Give the Gift of Health for the Holidays

We have two specials this year. One for new clients only is a Taste of Massage - which is two 30-minute services for the price of one. For all our clients, we also have an Ayurvedic facial service special of $80 for 90 minutes, including lots of pampering for your face, neck and shoulders, as well as a hand and foot massage. Download this Holiday 2008 Preview pdf file.

Ayurvedic Cooking Workshop

Making Ghee and Cooking with Spices, Saturday, December 6, 2008, 10-12 AM. Join Mary Roberson, Ph.D. in making ghee, the Ayurvedic version of clarified butter. Then we will make a winter masala (mixture of spices). The class will roast, grind, and meld a mixture of spices that is balancing to the season. Then we will prepare a little vegetable stir fry wrap to taste the fruits of our labor. $20 includes some spices to take home. Call 482-0981 or e-mail AyurvedaCenterTN@bellsouth.net to register.

5th Annual New Year Yoga and Ayurveda Workshop

Start your 2009 off right with this workshop: Svaroopa Yoga with Serene White, RYT; a vegetarian Ayurvedic lunch; and Vedic Sanskrit Chanting with Mary Roberson, Ph.D. Space is limited. Register by December 21 for early price of $70; $75 thereafter. Download this pdf file for more information and registration form: PDF FILE.

Beginning Level Interdisciplinary Yoga Class

Aubrey Sebastian, RYT, has an ongoing class for the beginners. 5:30-6:45 PM on Mondays. See the Classes page for more information.

Blessings,

Mary Roberson, Ph.D.